Start your day right with these vibrant and nutritious yogurt parfaits. A perfect blend of creamy yogurt, crunchy granola, and fresh berries, this recipe is ideal for breakfast or a refreshing snack. It’s a delightful treat that feels indulgent yet is packed with health benefits.
These parfaits are not just easy to make; they’re also incredibly versatile. You can customize them with your favorite fruits and nuts, making them a delightful dish for any occasion, whether it’s a quick breakfast or an elegant brunch.
A Quick and Healthy Yogurt Parfait Recipe
These yogurt parfaits are a delightful combination of creamy, tangy yogurt layered with crunchy granola and juicy berries. The taste is a harmonious balance of sweet and tart, with textures that are both smooth and crunchy.
Ingredients
- 2 cups Greek yogurt or your favorite yogurt
- 1 cup granola
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1 tablespoon honey or maple syrup (optional)
- Fresh mint leaves for garnish (optional)
Instructions
- Prepare the Ingredients: Wash the berries and slice the strawberries if using.
- Layer the Parfaits: In a glass or bowl, add a layer of yogurt, followed by a layer of granola, and then a layer of berries. Repeat the layers until the glass is full.
- Drizzle with Sweetener: If desired, drizzle honey or maple syrup on top for added sweetness.
- Garnish: Finish with a sprig of fresh mint for a pop of color and flavor.
- Serve: Enjoy immediately or refrigerate for later. These parfaits are best enjoyed fresh for the crunchiest granola.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 2 parfaits
- Calories: 250kcal
- Fat: 8g
- Protein: 12g
- Carbohydrates: 35g