Healthy Chicken and Cabbage Stir-Fry Recipe

by

Looking for a quick and healthy dinner option? This Chicken and Cabbage Stir-Fry is perfect for you! Packed with protein and fiber, it’s a delightful blend of flavors and textures that will satisfy your taste buds. Plus, it’s a great choice for anyone exploring Keto Cabbage Stir Fry recipes or seeking healthy dinner recipes with chicken.

This stir-fry showcases the versatility of cabbage, making it an excellent foundation for a variety of dishes. Whether you’re in the mood for Chicken Cabbage Noodles or looking to whip up Fried Cabbage With Chicken, this recipe is your go-to. With just a few ingredients, you can create a meal that is both nourishing and delicious.

Quick and Easy Chicken Cabbage Stir-Fry

A healthy chicken and cabbage stir-fry with colorful vegetables in a bowl, garnished with green onions.

This Chicken and Cabbage Stir-Fry is a vibrant dish brimming with tender chicken pieces, crunchy cabbage, and an array of colorful vegetables. It boasts a savory flavor profile with hints of garlic and soy sauce, making it an irresistible meal that can be ready in 30 minutes.

Perfect as a stand-alone dish or a side, this recipe fits seamlessly into various diets, especially if you’re looking for Cabbage Side Dish Recipes Healthy that won’t compromise on taste.

Ingredients

  • 2 chicken breasts, sliced thinly
  • 4 cups green cabbage, shredded
  • 1 cup bell peppers, sliced (any color)
  • 1 medium onion, sliced
  • 2 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • Salt and pepper to taste
  • Chopped green onions for garnish

Instructions

  1. Heat sesame oil in a large skillet or wok over medium-high heat.
  2. Add sliced chicken and sauté until no longer pink, about 5-7 minutes.
  3. Stir in garlic and onions, cooking until fragrant and the onions are translucent.
  4. Add shredded cabbage and bell peppers, stirring well to combine. Cook for an additional 5-7 minutes until the vegetables are tender-crisp.
  5. Pour in soy sauce, mixing thoroughly. Season with salt and pepper to taste.
  6. Garnish with chopped green onions and serve hot. This stir-fry can be enjoyed on its own or served with cauliflower rice for a complete meal.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 220kcal
  • Fat: 10g
  • Protein: 26g
  • Carbohydrates: 8g