Low-Calorie Chicken Salad Recipe

by

This low-calorie chicken salad is perfect for anyone looking to enjoy a light meal without sacrificing flavor. Packed with lean protein and fresh veggies, it’s a nutritious option that doesn’t skimp on taste.

Using Greek yogurt instead of mayonnaise keeps the calories in check while adding a creamy texture and tang. This recipe is versatile, making it easy to pack for lunch or enjoy as a healthy dinner option. Enjoy guilt-free, satisfying goodness!

  • Ingredients:
    • 2 cups cooked, shredded chicken
    • 1/2 cup plain Greek yogurt
    • 1/4 cup diced cucumber
    • 1/4 cup chopped celery
    • 1/4 cup diced red onion
    • 1 tbsp lemon juice
    • Salt and pepper to taste
  • Instructions:
    1. In a large bowl, combine the shredded chicken, diced cucumber, chopped celery, and diced red onion.
    2. In a separate bowl, mix the Greek yogurt and lemon juice until well combined.
    3. Pour the yogurt mixture over the chicken and veggies, stirring until everything is coated evenly.
    4. Season with salt and pepper to taste, adjusting as needed.
    5. Chill in the refrigerator for about 20 minutes to enhance the flavors.
    6. Serve on a bed of greens, in lettuce wraps, or in a whole grain sandwich.