Creamy, tangy yogurt becomes your new sauce foundation. Forget heavy mayo or sour cream. A tub of plain greek yogurt is your secret weapon for healthier, protein-packed dips and dressings. We’re talking about vibrant, flavorful sauces to make with greek yogurt that transform any meal. It’s a blank canvas waiting for your favorite herbs and spices.
Imagine a zesty dill sauce for salmon or a cool cucumber tzatziki for gyros. You can whip up a creamy cilantro-lime crema in minutes. These sauces aren’t just tasty—they add a nutritious boost to your plate. Let’s dive in and get mixing, your next favorite condiment is just a few stirs away.
Product Comparison Table: 10 Best Sauces To Make With Greek Yogurt
| Image | Why We Like This Product | Editor’s Rating | |
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Ultimate Yogurt Strainer – Make Delicious, High Protein, Greek…
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9.6 |
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Mrxxjz Large Capacity 1100ML Yogurt Strainer | Ultra Fine…
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9.4 |
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Yaregelun 3L Yogurt Strainer Greek Yogurt Strainer Maker Reusable…
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9.2 |
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Kopinma 3L Yogurt Strainer Greek Yogurt Strainer Maker Reusable…
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9.0 |
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FONDOTIN Yogurt Strainer Fine Mesh Filter for Greek Yogurt…
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8.8 |
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Yogurt Strainer with Pressure Filtration Function for Self Made…
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8.6 |
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Greek Yogurt Strainer with Lid, Fine Mesh Whey Separator,…
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8.4 |
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Yogurt Strainer with Pressure Filtration Function for Self Made…
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8.2 |
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Yogurt Strainer with Pressure Filtration Function for Self Made…
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8.0 |
Read Review |
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BRIGHTFUFU Fine Mesh Yogurt Strainer for Greek Yogurt Cheese…
|
7.8 |
Read Review |
Quick Review For Top 10 Sauces To Make With Greek Yogurt
Ultimate Yogurt Strainer – Make Delicious, High Protein, Greek Yogurt – 70% Less Sugar & Lactose – Fine Mesh Nylon Greek Yogurt Maker – 100% BPA-Free & Dishwasher Safe with Large 2.3 Quart Capacity

The Ultimate Yogurt Strainer is a simple kitchen tool designed for one primary job: turning your regular yogurt into thick, creamy Greek-style yogurt at home. By straining out the liquid whey, it concentrates the yogurt, fundamentally changing its nutritional profile and texture.
This process is what gives Greek yogurt its distinct character, and with this strainer, you have full control over the results.
One of the most significant benefits of straining yogurt is the nutritional shift. As the whey drains away, the sugar and lactose content in the yogurt can be reduced by up to 70%. What remains is a yogurt that’s much higher in protein—often double that of the unstrained version.
This means you’re left with a more satisfying, gut-friendly food that’s easier to digest for many people, especially those sensitive to lactose. You get a creamier, richer product that’s actually healthier.
Financially, making your own Greek yogurt makes a lot of sense. When you compare the cost of a large tub of plain yogurt to the price of pre-made Greek yogurt, the savings are substantial. You can save up to 80% per ounce by doing it yourself.
Mrxxjz Large Capacity 1100ML Yogurt Strainer | Ultra Fine Mesh for Smooth Greek Yogurt, Reusable Multi-Purpose Food Strainer for Rice, Tea, Juicing & More

The Mrxxjz Large Capacity 1100ML Yogurt Strainer is a versatile kitchen tool designed to simplify the process of making thicker, creamier foods at home. Its primary job is to separate liquids from solids, giving you control over the texture of your ingredients. If you enjoy Greek yogurt, this strainer is built for that task, but its functionality extends far beyond just yogurt.
At the heart of the strainer is its ultra-fine mesh filter.
This mesh is key for achieving a perfectly smooth consistency. It effectively removes excess whey from yogurt, resulting in that thick, rich texture characteristic of Greek-style yogurt. The fine pores also work well for straining nut milks, fresh juices, or even tea, ensuring a clear, sediment-free liquid. The mesh bag is detachable, which makes cleaning it after use straightforward—just rinse it under the tap.
Made from high-quality plastic, the unit feels sturdy and is built to last.
The surface is smoothly polished, so it’s comfortable to handle and easy to wipe clean. The design includes a fitted lid and a separate whey collection cup at the bottom. You simply pour your yogurt into the mesh bag, cover it with the lid, and place the whole assembly in your refrigerator. It works passively, so you can let it strain overnight or for several hours without any extra effort from you.
Yaregelun 3L Yogurt Strainer Greek Yogurt Strainer Maker Reusable Yogurt Cheese Maker Machine Multipurpose Kitchen Accessories

The Yaregelun 3L Yogurt Strainer is a versatile kitchen tool designed to give you control over the texture and purity of your favorite foods. At its core, its a Greek yogurt maker that separates whey from yogurt to create that thick, creamy consistency we all love. But its functionality extends far beyond just yogurt, making it a smart addition to any kitchen looking to reduce waste and improve homemade creations. This strainer boasts a compact design that fits neatly on a refrigerator shelf.
Its space-efficient structure means you don’t have to sacrifice valuable real estate in your fridge while your yogurt is straining. The versatility is a key highlight; you can use it for filtering not just yogurt, but also for clarifying homemade broths, cold-brew coffee, fresh fruit juices, or even straining homemade cheeses. It adapts to your culinary projects. Built with quality materials, the main body is made from durable, high-grade PP plastic.
The fine mesh filter is designed to effortlessly capture even the smallest particles, ensuring your final product is smooth and free of any grainy residue. Whether your aiming for labneh, quark cheese, or a silky sauce, the filter provides consistent results. You can watch the entire process thanks to its transparent design. This visual monitoring lets you see the filtration happening, so you can stop it right when your yogurt or cheese reaches the perfect thickness for your taste.
Kopinma 3L Yogurt Strainer Greek Yogurt Strainer Maker Reusable Yogurt Cheese Maker Machine Multipurpose Kitchen Accessories

The Kopinma 3L Yogurt Strainer is a versatile kitchen tool designed to give you control over the texture and consistency of your homemade foods. Its primary function is to seperate whey from yogurt, creating thick, creamy Greek-style yogurt, but its utility extends far beyond that. This reusable machine is built for everyday use, helping you achieve professional results without single-use waste.
At the heart of its design is the compact and space-efficient structure.
It’s made to fit comfortably in your refrigerator, allowing the straining process to happen cold and undisturbed. This thoughtful sizing means it won’t monopolize your shelf space. Despite its compact footprint, the 3-liter capacity is generous, perfect for batch preparation. You can use it for more than just yogurt; it’s equally effective for straining homemade cheeses like ricotta or paneer, thickening sour cream, or even clarifying broths and fresh juices.
Durability and ease are key.
The strainer is constructed from high-grade, food-safe PP material, ensuring it’s sturdy and resistant to odors or stains. The fine mesh filter is the workhorse, effectively removing even the smallest residues to give you a beautifully smooth final product. Whether your starting with yogurt, nut milks, or blended sauces, you’re left with a pure, consistent texture without any unwanted graininess.
One of the most user-friendly features is the transparent design.
FONDOTIN Yogurt Strainer Fine Mesh Filter for Greek Yogurt Cheese Making Multi Purpose Tool for Yogurt Nut Milk Juices Sauces Easy to Clean Detachable Design

The FONDOTIN Yogurt Strainer is a fine mesh filter designed to help you create thicker, creamier foods at home. Its primary job is to separate liquids from solids, which is the key process for making authentic Greek-style yogurt, soft cheeses like ricotta, or even plant-based milks.
At its core, this tool is a multi-purpose kitchen helper. The fine mesh is the star, allowing whey to drain from yogurt while retaining the creamy curds.
This results in a richer, more mellow yogurt with a texture closer to cheese. But its uses extend far beyond dairy. You can strain homemade nut milks to achieve a smoother consistency, filter pulp from fresh juices, or even use it to drain excess water from cooked rice or quinoa. It works for clarifying sauces, broths, and honey, or for rinsing small grains and berries.
Essentially, if you need to separate a liquid from a solid, this strainer can likely handle it.
The design is straightforward and user-friendly. It features a detachable mesh filter that sits inside a durable collection container. This seperation is crucial for functionality and clean-up. After use, you simply remove the inner filter to dispose of the solids, then rinse both parts.
Yogurt Strainer with Pressure Filtration Function for Self Made Greek Yogurt and Cheese, Featuring Stainless Steel Mesh for Whey Separation (Rectangle Green)

The Yogurt Strainer with Pressure Filtration Function for Self Made Greek Yogurt and Cheese, Featuring Stainless Steel Mesh for Whey Separation (Rectangle Green) is a tool designed for anyone who appreciates the texture and versatility of concentrated dairy. It simplifies the process of turning regular homemade or store-bought yogurt into thick, Greek-style yogurt or soft cheese right in your own refrigerator. This strainer uses a pressure filtration method to seperate whey efficiently.
You simply pour your yogurt into the unit, cover it, and place it in the fridge. The included fine stainless steel mesh is the key component, catching the solids while allowing the liquid whey to drain away. The straining time is fully adjustable, from a few hours up to 24. A shorter drain gives you a thicker, spoonable yogurt perfect for parfaits. Letting it go the full duration creates an incredibly dense, spreadable consistency ideal for dips, sauces, or even a simple sub for cream cheese.
It gives you complete control over the final product’s richness. One of the practical benefits of this model is its compact, fridge-fit design. The rectangular green version measures 14x5x10cm, crafted to sit neatly on most refrigerator shelves without taking up valuabe counter space. This means you can set it and forget it overnight without any clutter. The construction uses food-safe materials, primarily PS and HIPS plastics along with the stainless steel mesh.
Greek Yogurt Strainer with Lid, Fine Mesh Whey Separator, Yogurt Cheese Maker, Kitchen Gadget for Homemade Labneh, Cream Cheese, and Ricotta- Yellow

The Greek Yogurt Strainer with Lid, Fine Mesh Whey Separator, Yellow
If you enjoy homemade dairy products, this kitchen gadget is a straightforward tool for getting the texture just right. Its main job is to separate whey from yogurt. This simple process is what turns regular yogurt into thick, creamy Greek yogurt. It also turns it into spreadable labneh or cream cheese. You get to control the thickness by how long you let it strain. The strainer is built for regular kitchen use.
It has a durable plastic outer housing. Inside, there’s a fine mesh basket that does the actual straining. This mesh is fine enough to catch the solids while letting the liquid whey drip through cleanly. It’s designed to be used over and over, making it a practical addition to your cupboard. It’s surprisingly versatile. While perfect for Greek yogurt, it’s also ideal for making labneh, a strained Middle Eastern yogurt cheese. You can make homemade cream cheese or ricotta too.
It even works for straining plant-based yogurts or kefir if your experimenting with non-dairy options. Basically, if a recipe calls for straining a cultured dairy or alternative product, this tool can probably handle it. Convenience was clearly considered in its design. It comes with a snap-on lid. This lid keeps everything covered and hygienic while it sits in your fridge for several hours. The whole unit has a compact shape.
Yogurt Strainer with Pressure Filtration Function for Self Made Greek Yogurt and Cheese, Featuring Stainless Steel Mesh for Whey Separation (Round Yellow)

The Yogurt Strainer with Pressure Filtration Function for Self Made Greek Yogurt and Cheese, Featuring Stainless Steel Mesh for Whey Separation (Round Yellow)
This round yellow yogurt strainer is a specialized kitchen tool for making thick, creamy Greek yogurt and soft cheeses right in your own refrigerator. It’s core function is pressure filtration, which uses a fine stainless steel mesh to seperate whey from regular yogurt.
You simply pour your plain yogurt into the container, secure the pressure lid, and let it drain. The design allows it to sit compactly on a fridge shelf, so it works quietly in the background without taking up counter space. You have full control over the final texture based on how long you let it strain. For a slightly thicker, spoonable yogurt, a few hours might be enough. For an ultra-rich, spreadable consistency closer to cream cheese, you can let it drain for the full 24 hours.
This adjustability means you can create the perfect base for everything from your morning parfait to a savory dip for vegetables. The resulting yogurt is concentrated, with a velvety texture that’s noticeably different from store-bought versions, and it often has a more pronounced tang. Cleanup is designed to be straightforward. The main components are made from food-safe PS and HIPS plastics, and the key straining element is the reusable stainless steel mesh.
Yogurt Strainer with Pressure Filtration Function for Self Made Greek Yogurt and Cheese, Featuring Stainless Steel Mesh for Whey Separation (Round Green)

The Yogurt Strainer with Pressure Filtration Function for Self Made Greek Yogurt and Cheese, Featuring Stainless Steel Mesh for Whey Separation (Round Green)
This round green yogurt strainer is a specialized kitchen tool for making authentic, thick Greek yogurt and soft cheeses right in your own refrigerator. It uses a simple pressure filtration method to seperate whey from regular yogurt, giving you complete control over the final texture.
The core of the system is its fine, food-grade stainless steel mesh, which is what does the work of straining while keeping everything safe and easy to clean. You start by pouring your plain, store-bought or homemade yogurt into the strainer’s inner container. The pressure lid then applies gentle, even pressure to aid the straining process. Once covered, the whole unit goes directly into your fridge.
This compact design is made to fit on most refrigerator shelves without taking up to much space, so it doesn’t clutter your counter. You can let it drain for anywhere from a few hours up to a full 24 hours. The longer it strains, the thicker and more concentrated your yogurt becomes. A shorter time yields a spoonable, creamy yogurt, while the full 24 hours creates an incredibly thick, spreadable consistency almost like yogurt cheese.
BRIGHTFUFU Fine Mesh Yogurt Strainer for Greek Yogurt Cheese Sauce Nut Milk Capacity Easy to Clean

The BRIGHTFUFU Fine Mesh Yogurt Strainer is a versatile kitchen tool designed to handle a variety of filtering tasks with simplicity and reliability. Its core purpose is to seperate solids from liquids, giving you greater control over the texture of your homemade foods. If you enjoy making thick Greek yogurt, creamy nut milks, or smooth sauces, this strainer provides a straightforward way to achieve professional results at home.
Crafted with a fine mesh texture, the strainer filters liquids thoroughly. It removes excess whey from yogurt, resulting in a dense, creamy consistency perfect for dips or spreads. For nut milks, it effectively strains out pulp, leaving you with a smooth liquid. The fine mesh also works well for straining homemade cheeses, fruit sauces, or even for rinsing quinoa and rice. Its a practical alternative to cheesecloth, offering a reusable and easy-to-clean solution.
One of the key features of this yogurt maker accessory is its one-step design. You simply pour your yogurt or other liquid into the strainer, place it over a bowl or jug, and let gravity do the work. This simplicity means you can start the process and attend to other things, coming back to a perfectly strained product. The strainer is built for safe food preperation, using materials that are durable and easy to maintain, ensuring it lasts through many uses. Cleanup is designed to be hassle-free.
Sauces To Make With Greek Yogurt Buying Guide
These tools help create teh best sauces with Greek yogurt. Having the right gear makes the process smoother and your results more consistent, turning a simple ingredient into a versatile kitchen staple.
Blender Power and Type
For perfectly smooth sauces, a good blender is key. Are you making a silky cilantro-lime dressing or a chunky cucumber tzatziki? A high-speed blender handles herbs and garlic without leaving bits, while a simple immersion blender offers easy control and quick cleanup. If your sauce always has unblended herbs, your blender might not have enough power.
Bowl Shape and Material
Mixing matters. A wide, shallow bowl gives you room to fold ingredients gently, preventing the yogurt from becoming thin or watery. Glass or ceramic bowls are ideal—thay don’t retain odors like plastic can, which is crucial for savory sauces with garlic or onion. Ever tasted last week’s garlic in your new dill sauce? The wrong bowl could be the culprit.
Measuring for Consistency
Great sauce relies on balance. Accurate measuring spoons and cups ensure you add the right amount of lemon juice or salt every time. Too much liquid can break your sauce. A small kitchen scale is even better for precision, especially with ingredients like fresh herbs or spices, guaranteeing your favorite recipe turns out right each time you make it.
Storage Containers
Your work is done, now you need to keep it fresh. Airtight glass jars or containers with secure lids are essential. They protect your sauce’s flavor and prevent it from absorbing other smells in the fridge. Look for containers in sizes that match how much you typically make—this keeps leftovers tasting just-made for days.
Frequently Asked Questions About Sauces To Make With Greek Yogurt
What are the benefits of using Greek yogurt for sauces?
Greek yogurt is a fantastic base. It’s thick, creamy, and packed with protein. It adds a nice tangy flavor to your sauces. Plus, it’s a healthier alternative to mayonnaise or sour cream in many recipes.
Do I need a specific type of Greek yogurt?
For the best results, use plain, full-fat Greek yogurt. It’s the creamiest and less likely to separate. Low-fat versions can work, but they might be a bit more runny. Avoid yogurts with added sugar or flavors for savory sauces.
How do I prevent the sauce from getting watery?
Always drain any liquid off the top of the yogurt before you start. If your sauce sits, a little water might pool. Just give it a good stir before serving. For dips, letting it sit in the fridge for an hour can help the flavors blend and the texture set.
Can I use these sauces as a salad dressing?
Absolutely! To thin a yogurt sauce for dressing, just whisk in a little water, milk, or lemon juice until it’s the consistency you like. It makes a great, creamy coating for all kinds of salads.
What are some easy flavor combinations to try?
Start with garlic, lemon juice, salt, and herbs like dill or mint for a classic. Mix in some cucumber and garlic for a quick tzatziki. For a spicy kick, add some hot sauce or chipotle powder. The possibilities are really endless.
How long do homemade yogurt sauces last?
Store them in an airtight container in your fridge. They’re best eaten within 3 to 4 days. Always check for any odd smells before using it, as with any fresh food.
Are these sauces good for meal prep?
Yes, they are perfect for it. Make a batch at the start of the week. You can use it as a dip for veggies, a spread for sandwiches, or a topping for grilled meats. It’s a versatile way to add flavor and protein to your meals.
Wrapping Things Up
Create healthy, creamy, and tangy enhancements for any dish. Greek yogurt is your secret for adding rich texture and a protein boost without heaviness. It’s a simple swap that makes a big difference in your meals.
So, grab a tub of plain Greek yogurt and get started. The best part about these sauces to make with greek yogurt is their flexibility. You can adjust herbs, garlic, or citrus to match your taste. They’re perfect for making your everyday food feel a bit more special and nutritious.








