Imagine sinking your teeth into a delicious chicken roll that is packed with savory goodness. These Spinach and Feta Chicken Rolls are not just a meal; they’re a delightful experience. Perfect for family dinners or impressing guests, they combine tender chicken with a flavorful spinach and feta filling that makes every bite a treat.
If you’re looking for a dish that stands out, these Spinach and Feta Stuffed Chicken Rolls will do the trick. They are easy to prepare and are sure to become a favorite in your kitchen. Plus, they’re a fantastic way to enjoy Chicken and Spinach Roll Ups that are both healthy and satisfying.
Delicious Spinach and Feta Stuffed Chicken Rolls
These Spinach and Feta Chicken Roll Ups are juicy chicken cutlets stuffed with a mixture of creamy feta cheese and vibrant spinach. The combination creates a mouthwatering balance of flavors that is both savory and rich.
Perfect for busy weeknights or special occasions, this Chicken Stuffed With Spinach and Feta recipe is a great way to impress with minimal effort. It’s a classic for a reason!
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup fresh spinach, chopped
- 1/2 cup feta cheese, crumbled
- 1/4 cup cream cheese, softened
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 2 tablespoons olive oil
- 1/2 cup breadcrumbs (optional, for topping)
Instructions
- Preheat the Oven: Preheat your oven to 375°F (190°C).
- Prepare the Filling: In a bowl, mix together the chopped spinach, feta cheese, cream cheese, minced garlic, dried oregano, salt, and pepper until well combined.
- Prepare the Chicken: Place each chicken breast between two sheets of plastic wrap and pound them to about 1/2 inch thick. Season both sides with salt and pepper.
- Stuff the Chicken: Spoon a generous amount of the spinach and feta mixture onto each chicken breast, spreading it evenly. Roll the chicken up tightly, starting from the smaller end, and secure with toothpicks if necessary.
- Sear the Rolls: In a large oven-safe skillet, heat the olive oil over medium-high heat. Sear the chicken rolls for 3-4 minutes on each side until golden brown.
- Bake: If using breadcrumbs, sprinkle them over the top of the rolls. Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through.
- Serve: Remove from the oven and let rest for a few minutes. Slice the rolls and serve with your favorite side dish.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
Nutrition Information
- Servings: 4 rolls
- Calories: 350kcal
- Fat: 18g
- Protein: 34g
- Carbohydrates: 6g