Kickstart your day with these delightful breakfast burritos that are brimming with nutritious goodness. Bursting with eggs, vibrant peppers, corn, and beans, they offer a delicious and filling way to fuel your morning.
Whether you’re in a rush or have a little extra time, these burritos are a fantastic choice to keep your energy levels high.
Imagine biting into a warm, soft whole wheat tortilla filled with a colorful medley of ingredients. Each bite is a wonderful combination of textures and flavors, making breakfast something to look forward to.
These burritos are not just meals; they are a wholesome way to enjoy breakfast packed with the nutrients you need.
Nutritional Benefits
Packing in nutrients without compromising flavor makes these burritos a smart choice.
With approximately 300 calories per serving, they provide a balanced distribution of protein, fat, and carbohydrates.
This meal is ideal for kickstarting your day with the energy needed to tackle your activities.
With wholesome ingredients, these burritos support a healthy lifestyle while still being delicious.
They are an excellent way to enjoy breakfast that nourishes and delights at the same time.
Delicious and Wholesome Breakfast Burritos
These breakfast burritos are hearty and satisfying, melding the flavors of fresh vegetables, fluffy eggs, and wholesome beans. The taste is a delightful balance of savory and a hint of sweetness from the corn, making for a refreshing start to your day.
Ingredients
- 4 whole wheat tortillas
- 4 large eggs
- 1 cup bell peppers, diced (any color)
- 1/2 cup corn (fresh or frozen)
- 1/2 cup black beans, rinsed and drained
- 1/2 teaspoon cumin
- Salt and pepper to taste
- Olive oil for cooking
- Chopped cilantro for garnish (optional)
- Salsa for serving (optional)
Instructions
- Prepare the Filling: In a skillet over medium heat, add a splash of olive oil. Sauté the diced bell peppers until they are tender, about 3-4 minutes.
- Cook the Eggs: Crack the eggs into a bowl, whisk them, and then pour them into the skillet with the peppers. Add the corn, black beans, cumin, salt, and pepper. Cook until the eggs are fully set, stirring occasionally.
- Assemble the Burritos: Lay each tortilla flat, and spoon a portion of the egg mixture onto the center. Fold in the sides, then roll tightly from the bottom up to enclose the filling.
- Serve: Garnish with chopped cilantro and serve with salsa on the side for a delightful breakfast.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
Nutrition Information
- Servings: 4 burritos
- Calories: 300kcal
- Fat: 10g
- Protein: 14g
- Carbohydrates: 40g